Vegan Gluten Free Protein Bars Recipe

In a large mixing bowl add your gluten free rolled oats with your protein powder and mix well.

Vegan gluten free protein bars recipe.

Scoop batter into an. Chia seeds 1 1 2 tbsp. 1 3 cup amaranth 1 1 4 1 1 2 cups popped as original recipe is written 3 tbsp vanilla or unflavored vegan protein powder 1 1 2 2 tbsp maple syrup or sub stevia more or less to taste 1 cup creamy salted peanut or almond butter or sun butter if sensitive to nuts. Coconut flakes chia seeds hemp seeds mixed nuts water cocoa powder and 3 more paleo protein bar bigoven baking soda water coconut oil egg flaxseed meal almond butter and 8 more loaded protein bar nutracelle.

Instructions line a 10 x 10 inch pan with parchment paper and set aside. Cookie dough protein bars pure maple syrup cup of cashew butter can substitute for almond butter cup of almond milk 1 teaspoon of vanilla extract. Press the ingredients firmly into the. Several of the bars are also keto friendly and most are generally low carb.

They also are suitable for those following a gluten free vegan paleo sugar free and dairy free lifestyle. Line a 6 square pan with parchment paper with wings coming out of both sides. Combine all ingredients in a food processor until a dough is formed or batter starts sticking together. Cocoa powder 1 4 c.

Fold in the add ins of your choice. Gluten free oat flour 1 2 c. The beauty of making your own protein bars is knowing what exactly goes in it. Sea salt 1 1 2 tbsp.

Gluten free oat flour 6 dried apricots 1 4 c. To a food processor combine the nut butter maple protein powder oat flour flax seed and dates. 90 g 1 2 cup pitted dates soaked overnight in cold water or in boiling water for 10 minutes 2 tablespoons smooth peanut butter or sub almond butter or tahini 2 tablespoons smooth peanut butter or sub almond butter or tahini 3 tablespoons vegan protein powder ensure gluten free if necessary. Line an 8 x 8 inch pan with parchment paper and lightly grease with coconut oil.

Vegan chocolate protein powder we use garden of life raw 1 4 tsp. Brown rice syrup layer. If it is not sticking together add more nut butter or liquid sweetener. They are also extremely versatile and packed with nutrients.